Saostar – By eliminating vibrant colors on your phone screen, you may have less urge to use it.
There are many ways that are supposed to help smartphone users less “addicted” to using the phone, such as turning off notifications, uninstalling all applications except for some important applications or public usage. tools to track and limit smartphone usage habits. You might even consider using a smart watch instead of a smartphone.
However, there is a much simpler, but not very popular, way: Switch your phone’s screen to grayscale. This way you get rid of all the vibrant colors on your phone, and it could be a lot more effective than you might think. 
(Photo: MacRumors) This procedure is based on the fact that the human brain is attracted to anything bright and colorful. According to a designer who worked for Google named Tristan Harris, when the phone screen is no longer colorful and eye-catching, users will no longer feel the urge to constantly use social networks. the games I love too. 
(Photo: CNET) If you also want to try this trick and are using an iPhone, all you need to do is go to the Settings app, then choose Accessibility> Display & Text Size> Color Filters. Here, turn on the Color Filters mode and the Grayscale mode will appear. On Android phones running Androdi 9.0 or higher, you can activate the same mode in the Quick Settings menu, select Pen in the bottom left corner of the screen, and select Grayscale.
You must log in to post a comment.